Listen here…don’t knock it ‘til you try it. Protein, fat, and complex carbs all in one place - a delicious breakfast sandwich that will fuel you for whatever your day holds - work, chasing kids, school, etc. Just give it a shot.
1 English Muffin (currently into Ezekial Sprouted Grain)
Peanut Butter (look for just peanuts and salt)
Strawberry Jam (look for low sugar option)
1 scrambled egg
Crack and scramble 1 egg. Meanwhile, lightly toast English muffin and spread with peanut butter and strawberry jam. Add scrambled egg and enjoy.